Apologize, ask for help, be sincere - only a really strong person is capable of that.

Apologize, ask for help, be sincere - only a really strong person is capable of that. The Indian revolutionary Mahatma Gandhi has the following words: “The ability to forgive is a property of the strong. The weak never forgive. ” 1. APOLOGIZATION To apologize is embarrassing. When we do this, we have to admit that we are wrong, and this is hitting by vanity. But those who still get it, find peace and strength of mind. And that's why. The pain that causes a person does not disappear without a trace. This is true for both sides, although weak people are sure of the opposite. They cling to life, they leave, but they start to suffer from neuroses: “Why did I do this? Why didn't you fix anything? ”And as a result, they suffer more than those who were offended. Do not be afraid to ask for forgiveness. This makes us more human in the eyes of others and brings mutual peace of mind. But do not rush to search for those whom you guilty. For a start, it’s enough just to admit to yourself that in some ways you could be wrong. 2. REQUEST FOR HELP To ask for help is as difficult as apologizing. These items are inextricably linked. The request forces a person to admit that he does not know how to deal with the problem. However, if we did wrong, it is worth asking for help from those who can send us. The thing is who to ask the question. If you want to get pragmatic advice - contact a professional. But if you are just worried about doubts, talk to a loved one who will listen to your story.

Perhaps together you will find a solution. Asking for help means not being afraid of your own shortcomings. Therefore, if you do not know what to do, ask. It is not necessary to follow every advice, just look at the problem with other people's eyes. 3. OPTIMISM “Gray roads, gray sky, gray faces” - this is how my friends describe city landscapes. And rarely do people meet there with a sincere smile - simply because they want to make things pleasant to others, and not because they received a salary. Optimism is not easy. That is why only strong people adhere to this view of life. Their secret is in the pillars of a good mood: thoughts, objects, people who can raise morale at any moment. To create such supports, you should regularly ask yourself: “What makes me happy?” And in order for these supports not to be washed away by a wave of gloom, you need to turn less to the main sources of all anxiety - the past and the future. After all, both of these are just thoughts in the present. So, if you look for inspiration in the present, the past and the future will always be happy. Unfortunately, this does not guarantee that you will no longer suffer. But this is the main difference between a strong person and a weak person: there is always a strong hope. Read more: https://boltai.com/topics/slabaki-na-eto-ne-sposobny-5-veshhej